The Good Stuff

Conjugated linoleic acids (CLA)

A few interesting facts to factor in next time trying to decide which butter or milk is the best:

• Higher altitudes produce higher concentrations of CLA
• Colder climates contribute to higher concentrations of CLA

Animal Meat Sources listed in order of CLA %:

1. Kangaroo (can we safely assume Americas pets are getting more CLAs than their masters?)
2. Lamb